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Habit Clarity Score

A lightweight scoring model that helps you diagnose why a habit feels hard and what to change first.

Score a habit in 60 seconds

How often you realistically do it right now.
How obvious the trigger is (time/place/after another habit).
Higher friction = harder to start (setup, effort, distractions).
How much it matches who you want to be.
Result: —
Tip: If your score is low, your fastest win is usually reducing friction or making the cue obvious.
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